Learn how each Zone relates to your body and mind:
Zone 1 (Glandular System)
• Increase memory, energy, sleep, and relaxation
• Regulate immune system and hormonal system
• Thyroid, pineal, and pituitary gland care
• Appetite regulation
Zone 2 (Eliminative System)
• Strengthen lung, kidney, and bladder function
• Regulate colon & bowel movements
• Clear sinuses, nasal passages, and bronchial tubes
• Eliminative bloating and bodily toxins
Zone 3 (Nervous System)
• Improve mood
• Improve sleep
• Ear and eye health
• Balance the hormonal system
• Increase energy, remain calm and relaxed
Zone 4 (Digestive System)
• Normalize Weight
• Salivary gland health / normalize sense of taste
• Sustain healthy liver, intestines and gall bladder
• Digest foods that were previously agitating
• Boost energy
Zone 5 (Muscular System)
• Restore proper range of motion and movement
• Expedite muscle recovery and improve strength
• Improve suppleness and flexibility
• Restore center of gravity / eliminate dizziness
Zone 6 (Circulatory System)
• Heart health
• Normalize blood pressure
• Healthy blood vessels
• Proper circulation
NEW PATIENTS
STEP 1
Schedule your appointment
on our site or by calling our office.
STEP 2
Click below to complete the simple and easy to fill new patient forms.
STEP 3
Save 10-15 minutes at your appointment by completing the new patient forms in advance.
INSURANCE
Dr. Mark, your go-to Chiropractor in Scottsbluff, most insurance plans are accepted plus Medicare and Medicaid at our office. If you are unsure of your coverage, Please give us a call at 308-633-2200
We also accept cash-paying patients.
218 W 27th St Scottsbluff, NE 69361
308 – 633 – 2200
Dr. Sam Mark D.C
218 W 27th St Scottsbluff, NE 69361
308-633-2200
Chiropractor Scottsbluff NE
Monday – Thursday:
9:30 AM – 12:30 PM and 3:00 PM – 6:00 PM
Tuesday:
9:00 AM – 11:30 AM and 3:00 PM – 6:00 PM
Walk-ins are Welcome!
© 2026 Mark Chiropractic and Acupuncture, All Rights Reserved